What is Meditation…

You physically work your body out to stay healthy. Some people go to church to work out their souls. What are you doing for your spirit?

Benefits of Meditation

There are many rewards of regular meditation and many scientists agree. Here are just a few of them…

Meditation Series I 

The Basics: Here you will learn to start your transformation journey

Meditation Series II 

Advanced: Continue your transformation as you delve deeper into the understanding of meditation


Testimonials from past participants and how Mediation has helped them…

Blending Meditation with Christianity

Answers to the question: How does one blend Meditation with Christianity?